Saturday, September 25, 2010


in a battle that has already been won, the best thing to do is to surrender

(picture by H. Castel'Bronco)

Saturday, August 28, 2010


there
comes
a
point 
when 
you 
have 
to 
start 
making 
healthy 
decisions 
or 
you 
will 
die.

Sunday, July 4, 2010

my best is good enough,
and i can always become better.

Wednesday, May 19, 2010

to: me

have you ever seen a blind man walk into a wall?
if you could would you stop or allow him to fall?
an outstretched hand is the best intention
but the touch is what causes prevention
one last thought before i leave
you cannot avoid what you cannot clearly see

Thursday, February 18, 2010

you think-it counts?

i have been thinking about cliches lately. and it has become my unique obsession to dissect them and understand why they became cliches. the most recent is, "it's the thought that counts." it is somewhat unsettling to me, and i cannot agree with that statement on its own. if it is the thought that counts, then nothing would get done. in my life it has been used as an excuse to pass the buck (another great expression). i love when we people pass to things that are impossibly the problem. there is a beautiful mystery in the thinking-saying-doing process. skipping a step leaves the process incomplete. i may think of a name for the process one day. in this process each step is vital, so maybe i would extend this and say, "its the thought that counts to God, the voice that counts to your enemy, and the action that counts to both."

i feel pretty good about that statement...for now. :)

Monday, February 8, 2010


truly getting to know yourself will not only be the most sobering experience, but you may also find you are the most difficult person to get to know

Tuesday, February 2, 2010


find hope in the future

motivation in the past

and peace today

Tuesday, January 12, 2010

there is comfort in the conviction that its not all about me

Wednesday, December 16, 2009

if you are unwilling to fight for what you have, you will lose it


Thursday, December 3, 2009

Love is my role model.

i look up to everything she is about.
i cannot always empathize, sympathize, or understand what she does,
but i want to be just like her.
I will always ask myself, "what would Love do?"

Tuesday, December 1, 2009

truth sees black and white.

grace sees in color

lets discover the grace of the matter

Tuesday, November 24, 2009


"We are immortal till our work is done. Walk worthy of the calling to which you have been called."
~ George Whitfield

Thursday, November 19, 2009

it is wise for me to know my weakness and to understand the consequence of it.

Sunday, November 15, 2009

time and words are the most valuable things i possess...and they are the only things i cannot take back once i give them away

if i follow the sun i will always be in the light.